Blogs

You Call The Shots
We are living in a world where all we see is the tip of an iceberg, the classical tip, that is part of a quantum

Embody Your Potential – Visualisation Exercise.
Break Out Of The Cycle Do you feel as though you are locked in a cycle? Breaking away from your old school of thought will

Want Change? Install New Belief.
Change Your Life The first and arguably most challenging step in creating a new you, will be chipping away at the old conditioning and programming

Top Three Excuses For Change
We’ve all been there, you think you’ve finally convinced yourself to take the plunge and make meaningful changes in your life. Then, right at the

How To – Chant Om & Be Happy
Have you ever tried chanting the Om mantra? I certainly have, but never quite fully understood the full range of benefits it can provide. Om

Forest Bathing Secrets
It might sound hard to believe, but doing something as simple as taking a stroll in the woods, could drastically improve your health and wellbeing!