Blogs
Is Happiness Subjective?
What constitutes happiness for you? The answer you give will probably be different from the next person because it’s such a subjective emotion isn’t it?
Manifestation Technique: Meditate Your Dreams Into Reality
Manifestation works a lot like the law of attraction, in the sense that like attracts like. You see it in everyday life, like how some
Guided Five-Minute Mindfulness Meditation: Improve Productivity In The Workplace
Hello and welcome to this guided five-minute mindfulness meditation, an exercise designed to increase your focus and awareness in the workplace. It will help you
Manifest Your Dreams Into Reality
There is no greater achievement than reaching your ultimate potential. This level of success and personal satisfaction is what everybody is striving for in this
Meditation Exercise For Restoring Balance & Opening Your Chakras
Hello and welcome to this chakra meditation, designed to unblock your seven main energy centres and restore balance to your life. Practising this regularly enough
Empower Yourself With Mindfulness!
What Is Mindfulness Good For? Mindfulness teaches us to live with awareness and pay attention to our experiences so that we can become free from