Manifestation works a lot like the law of attraction, in the sense that like attracts like. You see it in everyday life, like how some people seem to resonate with one another, whilst others clash. Manifestation essentially means materialisation from thought. As with anything, the more you practice the better you become, but there are a number of things you can do to enhance the experience.
Follow this four-step simple manifestation technique and work it into your daily routine for the quickest and most effective results.
You can begin by choosing a place where you will not be disturbed and finding somewhere comfortable to sit or lie down. Begin by breathing in deeply, in through your nose, and out through your mouth, creating a circular breathing pattern. At the top of each breath, hold it for three seconds before exhaling.
Visualise. I’d like you to imagine a beautiful, white light in front of you. It is glowing brightly and you can feel the warmth touching your skin. You can feel a loving connection with it and your heart. Breathe that feeling through the centre of your chest and then back out, focussing on the heart area as you do so.
Connect. Align yourself with this loving frequency that you feel with the light and build a connection within. As you feel yourself becoming more and more relaxed, open up your hands and face them upwards making a gesture to receive.
Manifest. Send out a message to the universe, ‘I am receiving’ and inside of your hands, I want you to imagine with specific detail, exactly what you want to manifest into your life. Pull your mind, your heart, and your being into receptive mode and see your dream in your hands, as an objective reality.
Watch it, feel it, touch it, and let it become part of your being. Once you have spent some time perfecting your vision, slowly open up your eyes and bring yourself back into the present moment.
Start living it. The more you practice this technique the faster it will become a reality. Immerse yourself into what it is you want to manifest. If you want to move to Hawaii, listen to Hawaiian music and wear Hawaiian shirts every day! The more you begin to live within that state of frequency, the faster you align yourself with the vibration you want to achieve. Good luck!