Hello and welcome to Inner Preservation.
Seven Ways to Beat Depression Naturally is a brand-new eight-part series that will teach you how to lift your mood and reframe your negative thoughts, without medication, using a variety of tips and techniques.
In our eighth and final episode of the series, we talk about how music can change your mood in a positive way.
If you would like to listen to this series uninterrupted, you can stream them from these services
Website: http://www.innerpreservation.com
Spotify: https://open.spotify.com/artist/6ulsHfsqOZetNh6naSR0ps?si=HxeS6UusR8Gr4vzVYlKmGQ&dl_branch=1
Deezer: https://www.deezer.com/en/artist/144837562
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#music #musicchallenge #inspiration
